What should you do to prevent drowsy driving?

Getting adequate rest and taking breaks is crucial for preventing drowsy driving. Sleep deprivation greatly affects your ability to focus, your reaction time, and your overall cognitive function while driving. When you're well-rested, you are more alert, can process information quickly, and make better decisions on the road. Taking breaks during long drives allows you to stretch, rest your eyes, and refresh your mindset, which can help mitigate fatigue that can lead to dangerous situations.

While using caffeine can provide a temporary boost in alertness, it is not a substitute for sleep and won't eliminate the risks associated with driving while drowsy. Driving with the windows down or listening to loud music may provide some distraction but does not address the underlying problem of fatigue, which can still impair your ability to drive safely. Prioritizing adequate rest is the most effective strategy to enhance driving safety and prevent accidents related to drowsiness.